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Find Your Inner Glow Podcast
Welcome to Find Your Inner Glow, the podcast where Kirsty Harris helps you navigate the wild and wacky world of spiritual enlightenment, personal growth, and mental wellness—all while keeping you entertained and laughing along the way.
In each episode, Kirsty, your fearless (and slightly quirky) guide, will dive into the mystical, the magical, and the downright bizarre. Whether you’re trying to balance your chakras, conquer your fears, or just figure out why your cat keeps staring at the wall, Kirsty’s got you covered.
Expect a rollercoaster ride of insightful tips, hilarious anecdotes, and the occasional wild adventure story. We'll explore the mysteries of the universe, tackle the trials of daily life, and maybe even discover the secret to perfect avocado toast. Spoiler: it involves good vibes and a pinch of Himalayan salt.
So, if you're ready to laugh, learn, and light up your life, tune in to Find Your Inner Glow. Because enlightenment doesn’t have to be serious—it can be seriously fun!
Episodes
86 episodes
Secret Podcast Revealed: Reclaiming Your Desire - The Permission to Want More
Feeling overwhelmed by desires or guilty for wanting more? This episode dives deep into the layers of societal expectations, childhood conditioning, and the professional success trap that so many women, particularly high achievers, find themsel...
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27:53
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How to stops shutting down when having a difficult conversation.
Can you remember a time when you silenced your true feelings to maintain harmony? Discover the fascinating intersection between professional prowess and personal vulnerability in "Inner Child Healing for Authentic Expression." We unravel the my...
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15:34
Overcoming Imposter Syndrome: Embracing Inner Child Healing and Reclaiming Self-Worth
Have you ever felt like a fraud, constantly questioning your own achievements? You're not alone. Our latest episode tackles the pervasive issue of imposter syndrome and its roots in childhood experiences. We promise to guide you through underst...
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20:16
Interview with Wivi-Anne Nyberg - Uncovering Your True Self: The Power of Emotional Healing and Reclaiming Your Voice
In this episode Kirsty brings her profound expertise in inner child healing, revealing how women can reclaim their voices and heal from past traumas. Together, Wivi-Anne and Kirsty discuss the transformative process of shedding life's imposed l...
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53:40
If a single woman said to me that she is killing it in her career, but is struggling to find a relationship and finds it hard to communicate her feelings? Here is what I’d say...
What happens when professional success doesn't translate to personal happiness? Join me as I unravel the intricate dance between career triumphs and relationship struggles faced by successful women. Discover the power of speaking your truth to ...
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29:41
Why you get the ick when you see romance... It isn't a personality trait!
What if your discomfort with love and romance goes deeper than you think? Uncover the transformative potential of understanding and reshaping relationship patterns that may have been holding you back. In this episode, we delve into the complex ...
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32:11
How to say what you REALLY feel without fear and guilt...
Unlock the secrets to transforming your communication skills and overcoming nervous system shutdowns during challenging conversations. Discover how childhood experiences shape our ability to speak up and assert our needs, especially in romantic...
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19:45
How to Activate your Voice!
Unlock the secrets to overcoming emotional barriers in personal relationships and transform your communication skills with us. Have you ever wondered why high-achieving women, confident in their careers, often struggle to express their emotions...
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14:34
Why being visible is scary and how to overcome it...
Have you ever felt like you're hiding in plain sight, afraid to speak your truth or stand out? Discover how childhood experiences of seeking approval and avoiding rejection might be holding you back in personal and professional settings. We del...
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12:20
Perfectionism and Overworking: The Silent Saboteurs of Ambitious Women
Unleash your full potential by embracing both your achievements and imperfections. This episode is a deep dive into the psyche of high achievers, especially ambitious women, who constantly chase excellence but often stumble upon the pitfalls of...
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24:12
Mastering Holiday Emotions: My Top 8 Tips To Navigate The Holiday Season.
Ever feel like your emotional "cup" is about to overflow during family gatherings? Let's explore how understanding and managing these emotions can transform your holiday experience. I promise you'll gain insights into why self-reflection is cru...
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18:12
Connecting Womb and Voice: Embracing Ancestral Wisdom, Healing Gestational Trauma, and Unleashing Self-Expression for Empowerment
Unlock the secrets of connecting your womb and throat chakra for an empowered life! Imagine harnessing the cycles of your body as a source of strength and creativity. Explore how the energetic link between the womb space and the throat chakra i...
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20:48
Why I Ended My Most Loving And Secure Relationship...
Have you ever stayed in a relationship because it seemed perfect on the surface, even when your intuition whispered otherwise? Join me on an emotional journey as I share the story of ending a seemingly ideal relationship that began in Africa, i...
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18:56
My Bali Experience And Why You Could Never Pay Me To Return!
What happens when a stunning paradise turns into a stage for unexpected challenges and unsettling truths? Join me as I navigate the enchanting yet complex landscape of Bali, where breathtaking beauty collides with the antics of a resident gecko...
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18:17
Reclaiming Autonomy with Swarna: Overcoming Burnout, Healing Family Trauma, and Breaking Free from Societal Expectations with Swarna
Imagine transforming your life by understanding the deep connections between your mind, body, and past experiences. We're thrilled to welcome Swarna, a confidence and authenticity coach, who shares her incredible journey from a pharmacist and p...
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41:41
Unlocking Ancestral Trauma: Exploring Epigenetics, Healing Rituals, and Feminine Energy for Personal Transformation
Unlock the secrets of your DNA as we explore the profound impact of ancestral trauma and how it shapes your health today. Can the experiences of those who came before you really echo through your genes, manifesting as chronic health issues like...
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20:01
Healing the Witch Wound: Unravelling Historical Trauma, Embracing Spiritual Gifts, and Navigating Ancestral Healing
Ever wondered why the word "witch" carries so much weight and stigma? Journey with us as we uncover the deep-rooted historical trauma known as the "witch wound." We'll explore how centuries of persecution during events like the European and Sal...
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29:12
Healing the Woman Wound: Understanding Ancestral Trauma, Embracing Empowerment, and Breaking the Cycle for Future Generations
Can the experiences of our ancestors influence our emotional well-being today? We unpack this provocative question by shedding light on the "woman wound" — an inherited trauma that impacts women's self-perception, relationships, and societal ro...
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21:44
Interview with Lynda Stretton: Healing Financial Trauma, Balancing Masculine and Feminine Energies, Embracing Breathwork, and Redefining Debt for Business Success
What happens when trauma impacts your financial life? We've invited Kirsty to help unravel this complex relationship and guide us towards a path of healing and prosperity. Through our candid conversation, we confront how trauma affects the nerv...
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52:44
Untangling Toxic Love: Navigating Ancestral Curses, Supernatural Connections, and Personal Redemption
Could a relationship ever be so intense that it reshapes your entire existence? Join me as I recount the profound journey of my life-altering relationship that began in 2022. What started as a promising year of personal growth and joy morphed i...
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27:12
Embracing Womb Healing: Overcoming PMDD, Reconnecting with Feminine Energy, and Healing Ancestral Traumas
Discover the transformative journey of womb healing and feminine empowerment as I recount my struggles with PMDD and how inadequate sex education left me feeling disconnected from my own body. Did traditional medical approaches really address t...
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27:12
My 11k Month: Energetic Alignment, Vicarious Trauma Healing, and Lifestyle Transformation: Embracing Self-Care, EFT Tapping, and the Menstrual Cycle for a Balanced Life
Can you imagine an 11k month? In this compelling episode, I share how I turned this seemingly impossible feat into reality by aligning my unconscious energy with my business efforts. Through personal development and unwavering self-belief, I at...
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21:09
Healing Generational Trauma: Unpacking the Mother Wound, Rewiring Our Brains & Building Supportive Communities
Have you ever wondered how emotional pain can span generations and shape our lives? Join us on this deeply moving episode as we unpack the mother wound, a term that delves into the emotional and psychological scars passed down from mothers to t...
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23:10